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Don't be depressed, life is good when you are alive.

In a world filled with uncertainties and challenges, it's easy to feel overwhelmed and despondent. Yet, amidst the chaos and turmoil, there's a profound truth that we often overlook: life is a precious gift, and its beauty shines brightest when we embrace it with gratitude and resilience. So I implore you, dear reader, don't be depressed, for life is good when you are alive.

Life, with all its twists and turns, offers a myriad of experiences waiting to be explored and cherished. Every sunrise brings with it a new opportunity for growth, learning, and connection. It's a gentle reminder that each day is a blank canvas, waiting for us to paint our dreams and aspirations upon it. Even in the midst of adversity, there's beauty to be found – in the laughter of loved ones, the kindness of strangers, and the wonders of nature that surround us.

It's understandable to feel weighed down by the burdens of life – the pressures of work, the struggles of relationships, the uncertainties of the future. But amidst the storms, there's a quiet strength that resides within each of us. It's the resilience that enables us to weather the toughest of challenges, to rise again after every fall, and to find hope in the darkest of moments. Remember, dear friend that you are stronger than you know, and capable of overcoming any obstacle that comes your way.

Life's true joy lies not in the grand gestures or material possessions, but in the simple pleasures that enrich our everyday existence. It's the warmth of a morning cup of coffee, the melody of birdsong in the air, and the comfort of a loved one's embrace. These are the moments that remind us of the beauty and wonder that surrounds us if only we take the time to notice and appreciate them.

In the journey of life, it's important to cultivate a mindset of gratitude and positivity. Instead of dwelling on what we lack or have lost, let us focus on the abundance that fills our lives – the love of family and friends, the opportunities for growth and self-discovery, and the countless blessings that we often take for granted. By shifting our perspective, we open ourselves up to a world of infinite possibilities and potential.

So, my dear reader, as you navigate the highs and lows of life's ever-changing landscape, remember this: you are alive, and that in itself is a miracle worthy of celebration. Embrace each moment with an open heart and a grateful spirit, knowing that life is good when you are alive. And in the words of the poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?"

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